practice plan

what we run and why

coming soon

this page is being written. check back shortly, or come find us on the road in the meantime.

aug 19 4.2 mi 38:10 •aug 16 6.0 mi 52:44 •aug 12 3.1 mi 27:05 •aug 9 10.0 mi 1:28:19 •aug 5 5.0 mi 44:37 •aug 2 4.0 mi 35:52 •jul 29 800s 3:12 avg •jul 26 8.0 mi 1:10:41 •jul 22 3.5 mi 31:18 •jul 19 6.2 mi 55:09 •aug 19 4.2 mi 38:10 •aug 16 6.0 mi 52:44 •aug 12 3.1 mi 27:05 •aug 9 10.0 mi 1:28:19 •aug 5 5.0 mi 44:37 •aug 2 4.0 mi 35:52 •jul 29 800s 3:12 avg •jul 26 8.0 mi 1:10:41 •jul 22 3.5 mi 31:18 •jul 19 6.2 mi 55:09 •